Menopause Counseling & Hormone Replacement Therapy (HRT)

Menopause is a natural phase of life, but the transition can bring significant physical and emotional changes. Dr. Namrata Parida offers individualized menopause counseling and treatment to help women navigate this stage with confidence, balance, and good health.

Common concerns during perimenopause and menopause include hot flashes, night sweats, mood swings, vaginal dryness, irregular bleeding, sleep disturbances, joint pain, and decreased libido. Dr. Parida begins with a detailed consultation to understand the patient’s symptoms, medical history, and lifestyle. Blood tests may be done to evaluate hormone levels, bone density, or risk factors for heart disease and osteoporosis.

Based on this evaluation, she provides tailored advice on nutrition, exercise, calcium and vitamin D intake, and emotional well-being. For women with moderate to severe symptoms, Dr. Parida may recommend Hormone Replacement Therapy (HRT) after a thorough discussion of benefits and risks. HRT can help restore hormonal balance, relieve symptoms, and protect bone health—but it is not suitable for everyone. That’s why every treatment plan is made with utmost care and personal consideration.

Beyond physical health, she also supports mental and emotional wellness. Women often face anxiety, irritability, or self-doubt during this time, and Dr. Parida provides a safe space to talk, understand, and adapt positively.

She believes menopause is not the end of youth—but the beginning of a new, empowered phase of life. With proper guidance, women can thrive well into their 50s and beyond.